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    <loc>https://www.haybarnhealth.co.uk/info</loc>
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      <image:title>Haybarn Information</image:title>
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      <image:title>Haybarn Information</image:title>
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      <image:title>Haybarn Information</image:title>
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      <image:title>Haybarn Information</image:title>
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      <image:title>Haybarn Information</image:title>
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      <image:title>Haybarn Information</image:title>
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      <image:title>Haybarn Information - Train. Recharge. Chat</image:title>
      <image:caption>A rural health, fitness &amp; wellbeing destination located between Royston and Buntingford. At The Hay Barn: The Studio: Kate is our resident P.T. Her studio is a dedicated space for small groups &amp; 1-to-1 sessions. The Room: A spacious and flexible room hosting a range of group Classes, Workshops, Events and Activities. The Room can be hired for individual events. The Loft: Upstairs are 3 private and relaxing rooms offering a variety of Therapies and Treatments, we currently offer Counselling, Reiki Healing, Homeopathy and Massage. KAVANA COLLECTIVE: Situated to the left of the main building, Charlotte, Tash and their team have a beautiful Salon for all your beauty pampering wishes Main reception and pop - up Coffee Shop : A welcoming, sociable area to come and relax or chat with friends over a delicious coffee. Take-away coffees are also available.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc11b55ab79f442f22ad54e/6eb5ade0-0d56-4e31-a0c8-6f36af8d2bca/Front+Door.jpeg</image:loc>
      <image:title>Haybarn Information - “My vision was to create a safe haven where minds, bodies and friendships flourish. Its been a long and exciting journey and with so much great help and advice I feel that we have really fulfilled this challenge. The Hay Barn now has a wonderful team of Class teachers, Trainers and Therapists who all contribute to making this a very special space ”</image:title>
      <image:caption>Jayne Hodge</image:caption>
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    <loc>https://www.haybarnhealth.co.uk/-kavanacollective</loc>
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    <lastmod>2026-01-07</lastmod>
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      <image:title>KAVANA Collective Beauty - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.haybarnhealth.co.uk/hire-a-treatment-room</loc>
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    <lastmod>2026-01-07</lastmod>
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      <image:title>Hire a room</image:title>
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    <loc>https://www.haybarnhealth.co.uk/home</loc>
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    <lastmod>2024-03-19</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <loc>https://www.haybarnhealth.co.uk/the-studio</loc>
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    <lastmod>2021-05-18</lastmod>
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      <image:title>Personal Training - The Studio</image:title>
      <image:caption>Our personal training studio is dedicated to individual or small group sessions, with high spec gym equipment. The perfect place to develop your fitness goals and build confidence. Sessions vary from 30 minutes to an hour, and can be arranged at a time to suit you with our resident personal trainer Kate Cousins. Instagram: @katecousinspt Email: kate.e.cousins@gmail.com</image:caption>
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      <image:title>Personal Training - Meet Kate.</image:title>
      <image:caption>I am a level 3 qualified Personal Trainer based at The Hay Barn. I have been been qualified for over 5 years and adapt my style of training for my clients individual needs. I am a strong believer that a healthy lifestyle is more than just physical training, but mental as well, and now more than ever overall fitness and wellbeing is at the forefront of my sessions. I use a mixture of weights and cardio throughout my 1-to-1 or small group training sessions which can be adapted to suit all abilities with an emphasis on building confidence with each individual client.</image:caption>
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      <image:title>Personal Training</image:title>
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      <image:title>Personal Training</image:title>
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    <loc>https://www.haybarnhealth.co.uk/timetable</loc>
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    <lastmod>2025-02-28</lastmod>
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    <loc>https://www.haybarnhealth.co.uk/pleiades-healing</loc>
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    <lastmod>2025-07-06</lastmod>
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      <image:title>REIKI ENERGY HEALING - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.haybarnhealth.co.uk/dance-timetable</loc>
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    <lastmod>2022-06-11</lastmod>
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    <loc>https://www.haybarnhealth.co.uk/bounce</loc>
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    <lastmod>2024-02-29</lastmod>
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      <image:title>Bounce</image:title>
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    <loc>https://www.haybarnhealth.co.uk/integrativecounsellor</loc>
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    <lastmod>2024-09-27</lastmod>
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    <loc>https://www.haybarnhealth.co.uk/advancedmedicalaesthsetics</loc>
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    <lastmod>2026-03-03</lastmod>
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    <loc>https://www.haybarnhealth.co.uk/willow-deer-workshop</loc>
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    <lastmod>2026-01-26</lastmod>
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    <loc>https://www.haybarnhealth.co.uk/homeopath</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
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    <loc>https://www.haybarnhealth.co.uk/bird-feeder-willow-workshop-1</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-03-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc11b55ab79f442f22ad54e/6d28fc32-e7d1-4cf2-b3ea-ccad865d46d2/Willow+Deer.jpeg</image:loc>
      <image:title>Bird Feeder Willow Workshop (Copy) - Spring Chicken/Hare/Deer Willow Workshop Saturday 6th April 10:00 - 4:00pm, £110.00</image:title>
      <image:caption>Come and enjoy a calm day connecting with nature creating your own willow sculpture for your home or garden. Jo Sadler of Forged n Willow is an established Willow sculpture tutor based in Somerset. She has been teaching at River Cottage, Dillington House, and Coates English Willow Centre on the Somerset levels where she locally sources Willow. Her sculptures can be seen at Barrington Court NT and Abbotsbury Sub Tropical Gardens in Dorset. Price includes one hot drink and a healthy light lunch.</image:caption>
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    <lastmod>2022-07-05</lastmod>
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